Mental Health

11 Simple Habits that Improve Mental Health

11 Simple Habits that Improve Mental Health

BySoo Takiguchi March 22, 2023May 29, 2024

How to Deal with Conflict Anxiety

How to Deal with Conflict Anxiety

<img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' loading='lazy' decoding='async'/>

BySoo Takiguchi November 17, 2022May 29, 2024

How to Overcome Your Social Anxiety: 15 Tips

How to Overcome Your Social Anxiety: 15 Tips

<img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' loading='lazy' decoding='async'/>

BySoo Takiguchi October 27, 2022May 29, 2024

How to End the Cycle of Low Self Esteem

How to End the Cycle of Low Self Esteem

<img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' loading='lazy' decoding='async'/>

BySoo Takiguchi October 21, 2022May 29, 2024

5 Books that Helped Me Overcome Social Anxiety

5 Books that Helped Me Overcome Social Anxiety

<img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' loading='lazy' decoding='async'/>

BySoo Takiguchi October 11, 2022May 29, 2024

What I Learned About Grief From Losing My Father

What I Learned About Grief From Losing My Father

<img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' loading='lazy' decoding='async'/>

BySoo Takiguchi October 5, 2022May 29, 2024

7 Codependent Behaviors in Relationships – To Stop ASAP

7 Codependent Behaviors in Relationships – To Stop ASAP

<img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' data-srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=50&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/1ed0dc4512b641c12fbafb04a9efdc49?s=100&d=blank&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' loading='lazy' decoding='async'/>

BySoo Takiguchi August 9, 2022May 29, 2024

Why Anxiety Disrupts Your Logical Thinking Ability (And What You Can Do About It)

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BySoo Takiguchi July 17, 2022June 24, 2024

How I Survived Moving Abroad with an Anxiety Disorder

How I Survived Moving Abroad with an Anxiety Disorder

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BySoo Takiguchi March 1, 2022June 15, 2022

Reset Your Mind with Meditation

Reset Your Mind with Meditation

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BySoo Takiguchi February 3, 2022April 16, 2023